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  • Digital storytelling with WordPress – an all-in-one guide to make your web stories pop! November 23, 2020
    Wondering how to improve digital storytelling with WordPress and build more awareness and exposure of your business? Let our guide lead the way. The post Digital storytelling with WordPress – an all-in-one guide to make your web stories pop! appeared first on Meks.
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  • Top 15 WordPress content plugins and tools to improve your visibility and rankings July 16, 2020
    Let’s take a look at some of the must-have WordPress content plugins and tools to use to improve both your UX and rankings. The post Top 15 WordPress content plugins and tools to improve your visibility and rankings appeared first on Meks.
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  • How to change the WordPress username? An easy step-by-step guide May 14, 2020
    Wondering how can you change WordPress username once you set up your blog or site? Read all about it in our helpful guide! The post How to change the WordPress username? An easy step-by-step guide appeared first on Meks.
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  • What’s the best WordPress comment plugin to use? April 13, 2020
    Wondering whether to use WordPress comment plugin or go with the native option? Here are our thoughts and recommendation on which one to choose. The post What’s the best WordPress comment plugin to use? appeared first on Meks.
    Ivana Cirkovic
  • Top 12 WordPress Newsletter plugin recommendations March 17, 2020
    What better way to gain more subscribers and grow your email list than with a little help of a top WordPress newsletter plugin, right? Only, with so many of them on the market – which one to choose? The post Top 12 WordPress Newsletter plugin recommendations appeared first on Meks.
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  • Top 3 proven methods to monetize your WordPress site or blog December 17, 2019
    Eager to learn how to monetize your WordPress site or blog in an easy way? Read our guide and learn all about it! The post Top 3 proven methods to monetize your WordPress site or blog appeared first on Meks.
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  • Top 8 WordPress audio player plugins to enhance your podcast or music November 15, 2019
    What are the top WordPress audio player plugins to choose from for your next music or podcast project? Take your pick from our suggestions! The post Top 8 WordPress audio player plugins to enhance your podcast or music appeared first on Meks.
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11 Benefits of Drinking Lemon Water in Morning

11 Benefits of Drinking Lemon Water in Morning

Lemon is one of the most popular and diverse citrus fruits and you should know the benefits of drinking lemon water in morning. Lemons are also widely used in all kinds of beverages, from tea and cocktail to juice. Along with its apparent use as flavor, lemon has also been used for its medicinal value long.

Benefits of drinking lemon water in morning

Benefits of Drinking Lemon Water in Morning

Lemon, a rich source of vitamin C, has tremendous health benefits of lemon from antibacterial and antiviral properties to immune enhancement. One of the most common ways to gain the health benefits of drinking lemons water is to make it as a juice. Lemon juice acts as a digestive system and an antidote, cleansing the liver and helping digestive health.

Health benefits of drinking lemon water

Benefits of Drinking Lemon Water

Is lemon water is good for you? the answer is the yes lemon water is good for you and lemon juice is also an effective way to lose weight because it increases metabolic rate of the bodys. Drinking lemon juice with warm water in an empty stomach every morning can have surprising results for people who want to use lemons for weight loss.

Benefits of Lemon Water

11 Benefits of Drinking Lemon Water

Drinking warm lemon water every morning has several other benefits, along with weight loss benefits. Nutrition experts at the Edison Institute of Nutrition listed the health benefits of drinking lemon juice with warm water each morning.

Benefits of lemon water intake

Benefits of Drinking Lemon Water

Benefits of drinking lemon water in morning are given below.

  1. Lemon juice is a rich source of vitamin C in the body and protects the body from the deficiency of the immune system.
  2. Drinking lemon juice with warm water every morning helps maintain your bodys pH balance.
    With its powerful antibacterial properties, lemon juice helps fight infections.
  3. It acts as an antidote.
  4. It helps keep your digestive health healthy.
  5. Along with vitamin C, lemon is a rich source of potassium, calcium, phosphorus and magnesium.
  6. Lemon water is a universal remedy for many types of skin problems, from acne, rash and wrinkles to dark spots.
  7. Lemon juice with warm water helps in fast weight loss because it promotes digestion and increases the metabolic rate.
  8. Lemon juice is also very effective in cleansing the liver as it facilitates the removal of toxins from the liver.
  9. The anti-inflammatory properties of lemons help fight respiratory infections, sore throats and tonsillitis.
  10. Lemon juice, which contains warm water, helps keep your body hydrated by providing electrolytes to your body.
  11. Drinking lemon juice with warm water can help reduce joints and muscle aches.

Komal Memon

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