How To Increase Collagen 2018
Find the right way to promote natural collagen production and make your skin look youthful and beautiful. Natural collagen production from the body decreases with age but is sometimes accelerated by factors such as pollution, stress and free radicals.
Decreased collagen production reduces skin elasticity. The skin becomes thinner and dries, and signs of aging, such as sagging and wrinkles, begin to appear.
How to increase collagen production
Fortunately, there is a way to prevent premature aging by reversing the aging process by promoting collagen production in the body.
There are many creams, lotions and serum containing collagen. Unfortunately, because collagen is a large molecule, rubbing it on the skin is not bioavailable. So the cream does not have a positive effect sitting on top of the skin.
Collagen injections also contain synthetic liquid collagen, which helps to soften the line, but the effect is temporary. It can also cause an allergic reaction due to the synthetic nature of the content.
How to promote natural collagen production
One of the most effective ways to stimulate the production of natural collagen in your body is to take supplements such as vitamins C and E.
In addition to promoting collagen synthesis in the body, vitamin C also helps strengthen the immune system. It is an antioxidant that destroys free radicals and eliminates free radicals that cause premature skin aging.
Like vitamin C, taking antioxidants works with vitamin E. It is a fat-soluble vitamin that makes your skin soft and supple.
These vitamins can be obtained from natural foods such as fruits and vegetables along with vitamins A and B, which are skin vitamins.
This useful antioxidant eliminates the radical body from contamination and stress. A healthy lifestyle is important because it prevents collagen from being destroyed from scratch.
Avoid smoking or exposure to the sun’s UV rays.
These two things contribute to skin wrinkles and excessive pigmentation. They can also lead to cancer. Smoking reduces vitamin C and increases free radicals. If you are a smoker, taking vitamin C will be useless.
Exercise and healthy foods are a stupid way to increase natural collagen production. A healthy diet supplies the body with the nutrients and vitamins necessary for collagen production, and exercise increases blood flow to the skin to aid the skin.
Skin care products for collagen and wrinkles
Another effective way to promote natural collagen production is to use a skin care product that contains a collagen booster such as collagen intensive cream and collagen beverage. It contains a special bioactive keratin that has been proven to help naturally form collagen and elastin. It also increases cell turn-over.
This makes your skin look younger, flawless and radiant. Other skin care ingredients that promote natural collagen production are active manuka honey and avocado oil.
Except that it contains a natural collagen booster, an effective anti-aging cream should contain antioxidants. A powerful antioxidant that effectively removes free radicals is Kollagen Intensiv Cream. It is said to reverse the aging process so that the skin looks youthful and beautiful.