How To Rejuvenate Skin Cells Naturally 2018
Scientists have done a lot of research on the subject of cellular rejuvenation. It is a biological process that skin cells can regenerate. In its simplest terms, old skin cells fall and new cells settle. This process will continue from the time you are born. But as you get older, it slows down.
Deceleration of cell rejuvenation is one of the causes of skin aging. Not only is the replacement of the outer cells slower, but also elastic collagen fibers that maintain skin elasticity begin to damage. It usually takes many years to make new collagen fibers in your body.
On top of that, there is free radical damage, you might have heard.
Companies that sell antioxidant supplements always talk about it. It is one of the causes of aging throughout your body. It is also a major cause of wrinkles. Scientists have been exploring ways to stimulate or slow down the cell renewal process. They also examined how the effects and effects of free radicals can change. Here’s what they learned.
Your skin needs nutrition.
Yes, it is really simple. We need to raise our skin from the inside by eating the right food and good supplements. When you add more nutrients, everything in your body gets better. If we want to look good, we need to nourish our skin from the outside.
With today’s high-nutrient-rich skin care products, you can easily manage your skin. In the past, women used masks made of honey, seaweed, and olive oil for their beauty secrets. Some people still use homemade faces.
They can be a little bit helpful because they have some nutritional value. But you can not use it every day. There is a problem with penetration.
How to rejuvenate skin cells naturally
To get nutrients from where they are needed, they must be able to pass through the outer layers of the skin. Only high-end products can do that. Many products on the market contain collagen and hyaluronic acid. If they can penetrate, they will be great.
Dermatologists say collagen and hyaluronic acid can not penetrate the skin. Other nutrients can increase collagen production and increase hyaluronic acid levels in the skin itself. They are what we need. We also need antioxidants that can penetrate the skin surface to prevent and treat free radical damage.
After a while, I will give you a list of materials to find. They are scientifically proven to support and stimulate the natural rejuvenation process of the skin. Some of the benefits of clinical research include reduced wrinkles and improved robustness.
Before reaching anti-aging ingredients, you need to know some facts that will actually aggravate your skin. If you want to look good today and tomorrow, they are things you want to avoid. Nourishing, high-quality skincare products help prevent inevitable things.
Here is something you can avoid.
Overexposure to the sun. Overexposure to the sun is the cause of premature skin aging. The fundamental reason is related to free radical damage. Although antioxidants can help, the safest solution is to avoid overexposure.
Vitamin D (important antioxidants) to create a little sunlight on your body is required. The best idea is to let the sun shine on your arms and legs. Cover your face with a hat and always wear UV protection sunglasses.
Zinc oxide and titanium dioxide are safe and effective mineral sunscreens. Studies have shown that many of the market sunscreens penetrate the skin and actually cause free radical formation.
Please check cosmetics and other skincare products containing ingredients such as oxybenzone, avobenzone and benzophenone. They are chemical sunscreens derived from cancer-causing benzene.
Harsh Cleansers and Alcohols
Harsh detergents and alcohol are drying. Excessive drying is the cause of skin aging. Toners, astringents and male aftershaves usually contain high concentrations of alcohol.
When you wipe your skin, you want to soften.
Scrubbing causes irritation and inflammation. Inflammation damages and degrades collagen fibers. It is best to choose a deep cleansing mask based on clay to clean the pores. The clay extract, called kaolin and benton gel, pulls the dust particles out and gently pulls them out of the pores.
Too often, or too high a concentration, kaolin can cause excessive drying. The manufacturer recommends using a deep cleansing mask every two weeks.
Cream with artificial preservative or incense.
Artificial preservatives and directional ingredients are common causes of irritation. There is inflammation where there is irritation. A better company includes natural vitamin E as a preservative. Natural plant extracts and oils do not contain added fragrance because they are odorless.
Face cream or body lotion containing mineral oil or petrolatum Mineral oil and petrolatum are greasy by-products produced when crude oil is converted to gasoline. Many face creams and most body lotions contain one or the other.
According to a dermatologist, mineral oil and vaseline may cause premature skin aging if used regularly. At first, the skin feels smooth and moist, but it eventually becomes dry. Now, let’s talk about good things: There are many natural ingredients that are anti-aging, such as using avocado extract, The amount has increased.