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  • How to use (and why) WordPress sitemap plugin March 1, 2021
    Did you know that by knowing how to use the WordPress sitemap plugin you can significantly improve your site’s visibility and traffic? Although it isn’t mandatory to have a sitemap on your site, having one significantly improves the site’s quality, crawlability and indexing. All this is important for better optimization, which is why we wanted […]
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    You’re determined to start or improve your podcast but don’t know which podcast software to use to really make it stand out? We’ve got you! #podcasting Top 22 free and premium podcast software for your show #WordPressTips #podcasting The post 22 free and premium podcast software for your show [2021 edition] appeared first on Meks.
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  • Digital storytelling with WordPress – an all-in-one guide to make your web stories pop! November 23, 2020
    Wondering how to improve digital storytelling with WordPress and build more awareness and exposure of your business? Let our guide lead the way. The post Digital storytelling with WordPress – an all-in-one guide to make your web stories pop! appeared first on Meks.
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  • How to use WordPress autoposting plugin to improve your visibility and SEO? September 10, 2020
    Did you know you can use the WordPress autoposting plugin for your content efforts and improve not only your time management but your business and visibility as well? The post How to use WordPress autoposting plugin to improve your visibility and SEO? appeared first on Meks.
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  • How to create a personal branding site? Step-by-step DIY guide August 15, 2020
    Looking for ways and means to create a personal branding site? Well, look no further ’cause we’re giving away all the how-to’s to do it yourselves! The post How to create a personal branding site? Step-by-step DIY guide appeared first on Meks.
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  • Top 15 WordPress content plugins and tools to improve your visibility and rankings July 16, 2020
    Let’s take a look at some of the must-have WordPress content plugins and tools to use to improve both your UX and rankings. The post Top 15 WordPress content plugins and tools to improve your visibility and rankings appeared first on Meks.
    Ivana Cirkovic
  • WCEU 2020 recap – key takeaways from the biggest online WordPress conference June 9, 2020
    Missed WCEU 2020 and all the exciting stuff from there? Here are all the key takeaways and main points to remember so, take notes! The post WCEU 2020 recap – key takeaways from the biggest online WordPress conference appeared first on Meks.
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  • How to change the WordPress username? An easy step-by-step guide May 14, 2020
    Wondering how can you change WordPress username once you set up your blog or site? Read all about it in our helpful guide! The post How to change the WordPress username? An easy step-by-step guide appeared first on Meks.
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  • What’s the best WordPress comment plugin to use? April 13, 2020
    Wondering whether to use WordPress comment plugin or go with the native option? Here are our thoughts and recommendation on which one to choose. The post What’s the best WordPress comment plugin to use? appeared first on Meks.
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  • Top 12 WordPress Newsletter plugin recommendations March 17, 2020
    What better way to gain more subscribers and grow your email list than with a little help of a top WordPress newsletter plugin, right? Only, with so many of them on the market – which one to choose? The post Top 12 WordPress Newsletter plugin recommendations appeared first on Meks.
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Turns Coffee Into a Weight Loss Drink

Turns Coffee Into a Weight Loss Drink

How to turns coffee into a weight loss drink

There are just one  turns coffee into a weight loss Drink lots of weight loss powders and potions on the market today, more reputable than others, and almost nothing more than delicious. So a recipe consisting of the three most delicious ingredients in the world will not be a miracle if you are praised by the wellness community for amazing weight loss results. Health and fitness leaders are promoting a mixture of raw honey, coconut oil and cinnamon that can be added to your morning coffee to create a powerful fat loss drink.

  • The recipe is simple
    * 1 teaspoon cinnamon
    * 3/4 cup of coconut oil
    * 1/2 cup of raw honey

Keep all the ingredients together in a refrigerator until mixed. Stir in 1-2 teaspoons of coffee or tea.

Honey / Cinnamon / Coconut Oil Cocktails help promote metabolism, consume calories and eliminate high density fat. Caffeine found in coffee and tea is a good way to start metabolism with modest consumption to help the heart and overall immune health.

Unlike refined sugars, honey is a natural sweetener containing a variety of vitamins, minerals and amino acids. According to honeyfanatic.com, “Weight loss issues are self-control, low energy, and choosing the wrong food to help burn fat and promote health.” Honey deals with three problems. “

Honey has a healthier blood sugar index (GI) than sugar, which keeps energy long enough to reduce the risk of an inevitable “sugar crash”. Honey also contains folic acid, riboflavin, niacin, vitamin C and vitamin B6. For optimal results, use organic, non-pasteurized, non-pasteurized organic honey.

Cinnamon has been used for centuries and for good reason

For cooking and medicinal purposes. Contains antioxidants and anti-inflammatory ingredients to combat infections, reducing blood sugar levels and maintaining a longer-lasting sensation. Cinnamon is a potent antibacterial agent that eliminates stomach harmful bacteria that contribute to weight gain. It is important to note that there are two types of cinnamon, Cassia and Ceylon. Ceylon is known as “true cinnamon” and is the preferred choice.

Unlike most oils we consume that contain unhealthy long chain fatty acids, coconut oil is almost entirely composed of heavy chain fatty acids. Medium chain fatty acids are absorbed and metabolized faster in the body and converted to fuel. Coconut oil is a natural heat-producing substance that increases metabolism and energy consumption and burns fat faster. Because sophisticated coconut oil can be chemically treated, it is important to consume virgin coconut oil that has not been purified.

If you are looking for a more powerful (less sweet) weight loss by drinking coffee or tea in the morning or evening, check out “Bulletproof” coffee by trainer and bodybuilder Christian Ngono in this video. In essence, it replaces the usual cream and sugar with unrefined coconut oil and full beta butter to provide the needed fat and fat burning oils while reducing the intake of sugar and heavy dairy products. This fat burning coffee is ideal for low-carb dieters, and Ngono even suggests that many people have their own meals for breakfast.

Also read: Ways to Reduce Chest Fat Naturally

Whether you choose cinnamon, honey, cinnamon, coconut oil, or Christian Ngono bulletproof coffee, both drinks consume powerful antioxidants, nutrients and essential fats. In addition to tasting great tastes, this weight loss drink keeps fat alive while providing sustainable energy throughout the day.

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