How to turns coffee into a weight loss drink
There are just one turns coffee into a weight loss Drink lots of weight loss powders and potions on the market today, more reputable than others, and almost nothing more than delicious. So a recipe consisting of the three most delicious ingredients in the world will not be a miracle if you are praised by the wellness community for amazing weight loss results. Health and fitness leaders are promoting a mixture of raw honey, coconut oil and cinnamon that can be added to your morning coffee to create a powerful fat loss drink.
- The recipe is simple
* 1 teaspoon cinnamon
* 3/4 cup of coconut oil
* 1/2 cup of raw honey
Keep all the ingredients together in a refrigerator until mixed. Stir in 1-2 teaspoons of coffee or tea.
Honey / Cinnamon / Coconut Oil Cocktails help promote metabolism, consume calories and eliminate high density fat. Caffeine found in coffee and tea is a good way to start metabolism with modest consumption to help the heart and overall immune health.
Unlike refined sugars, honey is a natural sweetener containing a variety of vitamins, minerals and amino acids. According to honeyfanatic.com, “Weight loss issues are self-control, low energy, and choosing the wrong food to help burn fat and promote health.” Honey deals with three problems. “
Honey has a healthier blood sugar index (GI) than sugar, which keeps energy long enough to reduce the risk of an inevitable “sugar crash”. Honey also contains folic acid, riboflavin, niacin, vitamin C and vitamin B6. For optimal results, use organic, non-pasteurized, non-pasteurized organic honey.
Cinnamon has been used for centuries and for good reason
For cooking and medicinal purposes. Contains antioxidants and anti-inflammatory ingredients to combat infections, reducing blood sugar levels and maintaining a longer-lasting sensation. Cinnamon is a potent antibacterial agent that eliminates stomach harmful bacteria that contribute to weight gain. It is important to note that there are two types of cinnamon, Cassia and Ceylon. Ceylon is known as “true cinnamon” and is the preferred choice.
Unlike most oils we consume that contain unhealthy long chain fatty acids, coconut oil is almost entirely composed of heavy chain fatty acids. Medium chain fatty acids are absorbed and metabolized faster in the body and converted to fuel. Coconut oil is a natural heat-producing substance that increases metabolism and energy consumption and burns fat faster. Because sophisticated coconut oil can be chemically treated, it is important to consume virgin coconut oil that has not been purified.
If you are looking for a more powerful (less sweet) weight loss by drinking coffee or tea in the morning or evening, check out “Bulletproof” coffee by trainer and bodybuilder Christian Ngono in this video. In essence, it replaces the usual cream and sugar with unrefined coconut oil and full beta butter to provide the needed fat and fat burning oils while reducing the intake of sugar and heavy dairy products. This fat burning coffee is ideal for low-carb dieters, and Ngono even suggests that many people have their own meals for breakfast.
Also read: Ways to Reduce Chest Fat Naturally
Whether you choose cinnamon, honey, cinnamon, coconut oil, or Christian Ngono bulletproof coffee, both drinks consume powerful antioxidants, nutrients and essential fats. In addition to tasting great tastes, this weight loss drink keeps fat alive while providing sustainable energy throughout the day.